Acetyl-L-carnitine is a dietary supplement which contains 550 mg of acetylated L-carnitine form. The modified form of the amino acid increases its potential of nootropic, neuroprotective and antioxidant properties.
Acetyl L-carnitine (ALC, ALCAR) is an acetylated form of an amino acid, L-carnitine. Its main properties include nootropic, neuroprotective, antioxidant and cardioprotective effects, promotion of fat metabolism in mitochondria and regulation of hormonal balance. Supplementation with ALCAR is recommended especially for physically and intelectually active people and as a support for adipose tissue combustion.
Nootropic and neuroprotective properties
Due to its form, ALCAR faster crosses the blood-brain barrier and provides acetyl groups which are essential for the production of a neurotransmitter, acetylcholine. This positively affects cognitive functions and improves the functioning of the entire nervous system. Apart from that, acetyl L-carnitine shows also neuroprotective properties.
Acetyl L-carnitine supports and protects the mitochondria from free radicals, which enhances energetic processes in the body system and delays ageing.
Regulation of the hormonal system
As it stimulates LH (luteinizing hormone), ALCAR stabilises testosterone level in blood. Inhibition of communication on the hypothalamus-hypophysis-adrenals axis reduces cortisol levels (the stress hormone).
Support for adipose tissue combustion
Acetyl L-carnitine transports free fatty acids to mitochondria, where they are used for energy purposes, which facilitates adipose tissue combustion.
Acetyl L-carnitine reduces damages to erythrocytes and vascular cell membranes caused by free radicals. Moreover, ALCAR stimulates formation of red blood cells and reduces LDL cholesterol level.
To sum it all up, Acetyl L-carnitine is a supplement of a wide spectrum of nootropic and neuroprotective properties. It is a valuable support for the reduction of adipose tissue and hormonal balance regulation. It supports the functioning of the nervous system, promotes anabolic processes and facilitates control over body weight.