Magnesium L-Threonate is a recently discovered form of magnesium that crosses the blood-brain barrier easily and is one of the most bioavailable forms of magnesium available.
The preparation helps to increase magnesium levels in the brain extremely efficiently, thanks to which it supports the normal functioning of the nervous system (for example, it helps to repair damaged synapses, enhances communication between neurons), that way contributing to the improvement of cognitive functions.
Magnesium is an extremely important element for maintaining normal functions of the organism. It has antidepressant, anti-stress, and neuroprotective properties, which is why its beneficial activity is mainly focused on the brain and the nervous system.
Unfortunately, there are many factors that distort magnesium’s bioavailability, so its supply in the diet might prove insufficient, and supplementing traditional forms of magnesium restores its level in brain tissue only to a small extent. As a result, some symptoms can appear that signal the mineral’s deficiency, such as: a frequent sensation of fatigue, sleep problems, a reduced ability to remember, memory problems, and a low mood.
As the organism ages, the nervous system also experiences some disorders. Synapses become less flexible, and the process of synaptogenesis becomes weaker. Recent research suggests that magnesium L-threonate can contribute to a significant increase in the activity and plasticity of synapses and their more efficient regeneration, thanks to which it helps to maintain smooth information transmission and improves cognitive functions, for example by enhancing short- and long-term memory.
To sum up, Magnesium L-Threonate is a dietary supplement that helps to keep the nervous system in a good shape by optimising magnesium levels in the brain. The preparation has a beneficial effect on cognitive functions, improves the mood, and can help to slow down the changes that progress with age and lead to the deterioration of brain functions.
The preparation supports the ability to remember and concentrate in unfavourable conditions. It is particularly recommended for seniors, overworked people or those whose jobs require intensive intellectual effort.